Candida is harmful to your body because it robs it of essential nutrients. This is because it feeds off the food you eat, particularly the starches and sugars. Candida is destroyed by garlic, as are any number of other pathogenic gut bacteria. Candida is kept at low levels by the friendly bacteria that also reside in the digestive tract, as read from this yeast infection no more review. The friendly bacteria feed on the Candida, thus a balance in the body is maintained. Candida is always present in the body in small amounts. However, when an imbalance occurs, such as when the normal acidity of the vagina changes or when hormonal balance changes, Candida can multiply.